In this final session of the three-part Home Detox Workshop
series that Sophia, Sophia shares simple tips to detox your
drinking water and sleep quality.
Preeminent nontoxic lifestyle expert, author of critically acclaimed detox books, creator of the D-Tox Academy and 40-Day Home Detox, and founder of Ruan Living, Sophia Ruan Gushée—inspired as a wife and mother—talks to wellness warriors and pioneers to simplify nontoxic living for you.